People think that stretch marks only afflict pregnant women, but that couldn't be further from the truth. Bodybuilders are another significant group that is susceptible to getting them, because of the speed at which the acquire muscle mass. When the gain quickly the skin is stretched beyond its limit and has a tendency to tear.
The stretch marks are more common in bodybuilders who use steroids because muscle growth occurs at such a rapid pace (though the stretch marks are not necessarily indicative of the use of steroids). On the one hand, building muscles lets a guy look their best, but on the other hand it causes the appearance of stretch marks which can be quite ugly.
Prevention is the best cure when it comes to stretch marks. Try to keep a stable weight and don't accumulate too much bulk. Do not acquire a large amount of body weight in hopes of converting it net muscle over time. Instead gain lean muscle mass at a slow pace and don't get fat.
When people first notice their stretch marks, they wrongly assume it is because of the sweat or the strain of the workout. However, this is not the case. Before long they notice that these marks have not disappeared, and in some cases, may, in fact, be getting worse. A common myth is that men are not at all susceptible and that is why it is often difficult for men to believe that these red marks are actually scars on the skin.
There are number of commercial stretch mark creams available on the market today to help you deal with them. They are specially formulated to provide your skin with the nutrients it needs to repair its damaged surface.
The best you can do is wear or stretch marks proudly as a reward for your hard work. They demonstrate that you are building muscle at such a feverish pace that your skin couldn't keep up. In any event don't let them get you down and enjoy your new physique. - 16083
The stretch marks are more common in bodybuilders who use steroids because muscle growth occurs at such a rapid pace (though the stretch marks are not necessarily indicative of the use of steroids). On the one hand, building muscles lets a guy look their best, but on the other hand it causes the appearance of stretch marks which can be quite ugly.
Prevention is the best cure when it comes to stretch marks. Try to keep a stable weight and don't accumulate too much bulk. Do not acquire a large amount of body weight in hopes of converting it net muscle over time. Instead gain lean muscle mass at a slow pace and don't get fat.
When people first notice their stretch marks, they wrongly assume it is because of the sweat or the strain of the workout. However, this is not the case. Before long they notice that these marks have not disappeared, and in some cases, may, in fact, be getting worse. A common myth is that men are not at all susceptible and that is why it is often difficult for men to believe that these red marks are actually scars on the skin.
There are number of commercial stretch mark creams available on the market today to help you deal with them. They are specially formulated to provide your skin with the nutrients it needs to repair its damaged surface.
The best you can do is wear or stretch marks proudly as a reward for your hard work. They demonstrate that you are building muscle at such a feverish pace that your skin couldn't keep up. In any event don't let them get you down and enjoy your new physique. - 16083
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For more details on stretch marks from bodybuilding and how to treat them, go to the beginners bodybuilding blog.
