Billions of dollars are spent on dieting. Most obestiry research is funded by dieting companies. Interesting to note is dieting is at its lowest level ever. According to NPD only 26% of women are dieting and 16% of men.
There's many ways to diet but what is the best dieting approach? One popular approach today is using PC dieting software. One of the most effective dieting programs on the market today is called Diet Power because the program can be used based on any of the popular dieting programs- or not using any og those programs at all.
Diet Power keeps track of your nutrients to help you balance those nutrients to fight such diseases as heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
Diet Power looks at your personal metabolism and then recommends your calorie budget. As your metabolism changes so does the recommended advice from Diet Power.
The definition of "metabolism" is the amount of calories your body needs in order to maintain your current weight. If you weighed 150 pounds and your metabolism was like an average person, you would would need 2000 calories each day to maintain your weight. Interesting to note however, is that if you are in the bottom range of metabolism, eating 2000 carolires each day to result in you gaining sixty three pounds each year.
Interesting to note, which makes matters more complicated, is that your metabolism is not always the same. It fluctuates because of a variety of conditions such as as your weight changes, your diet changes, and you take certain drugs. For women, metabolism is effected by your menstrual cycle.
Despite all the metabolism changes, most dieting software assumes you have an average metabolism, except Diet Power software. - 16083
There's many ways to diet but what is the best dieting approach? One popular approach today is using PC dieting software. One of the most effective dieting programs on the market today is called Diet Power because the program can be used based on any of the popular dieting programs- or not using any og those programs at all.
Diet Power keeps track of your nutrients to help you balance those nutrients to fight such diseases as heart disease, cancer, stroke, diabetes, osteoporosis, and other ailments.
Diet Power looks at your personal metabolism and then recommends your calorie budget. As your metabolism changes so does the recommended advice from Diet Power.
The definition of "metabolism" is the amount of calories your body needs in order to maintain your current weight. If you weighed 150 pounds and your metabolism was like an average person, you would would need 2000 calories each day to maintain your weight. Interesting to note however, is that if you are in the bottom range of metabolism, eating 2000 carolires each day to result in you gaining sixty three pounds each year.
Interesting to note, which makes matters more complicated, is that your metabolism is not always the same. It fluctuates because of a variety of conditions such as as your weight changes, your diet changes, and you take certain drugs. For women, metabolism is effected by your menstrual cycle.
Despite all the metabolism changes, most dieting software assumes you have an average metabolism, except Diet Power software. - 16083
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Before you commence upon any diet, you should read about Diet Power Software and how it works.
