For many people, exercising at home is the only option in the battle to get fitter, lose some weight and be healthier. Going to a gym regularly is a wonderful idea in theory. There is exercise guidance, classes, and all the equipment that you could ever want or need (and a lot that you don't!).
Great in theory but in practice life make it more difficult. It might work if the Gym is next-door and you can get to it easily but for most people they have to find the time to travel there, get changed, workout, shower and then get home again.
The Personal Trainer at the Gym will give you a whole body workout including a warm-up, cardiovascular, strength training, cool-down and stretching routine. Although essential all of this can easily take you over an hour to do. In some cases the routines are so involved it could take you over 90 minutes to complete.
If you're like me and can't always find the time to go as often as you'd like you just get stressed knowing you should go more and thinking about the money your wasting.
So what are you going to do? If you stop your exercise program you know you're going to struggle even more with your weight but you are finding it more and more difficult finding the time to go to the Gym.
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
A good choice of Home Workout Equipment would have to be the Firms Wave. This Personal Gym will give you the best of both worlds. You can still do all your Cardiovascular (Cardio), Strength Training and Stretching on it. But you can do it at home. No need to travel to the Gym any more. Just jump on The Wave and you're rocking your way to that body you've always wished you'd had. - 16083
Great in theory but in practice life make it more difficult. It might work if the Gym is next-door and you can get to it easily but for most people they have to find the time to travel there, get changed, workout, shower and then get home again.
The Personal Trainer at the Gym will give you a whole body workout including a warm-up, cardiovascular, strength training, cool-down and stretching routine. Although essential all of this can easily take you over an hour to do. In some cases the routines are so involved it could take you over 90 minutes to complete.
If you're like me and can't always find the time to go as often as you'd like you just get stressed knowing you should go more and thinking about the money your wasting.
So what are you going to do? If you stop your exercise program you know you're going to struggle even more with your weight but you are finding it more and more difficult finding the time to go to the Gym.
Your salvation is Home Workout equipment like the Firm Wave Personal Gym. Unlike Treadmills which take up a lot of space and lets face it look pretty ugly the Wave takes up almost no space and can be stored under the bed. Combined with a small price tag (less than $100) makes this type of equipment highly desirable.
A good choice of Home Workout Equipment would have to be the Firms Wave. This Personal Gym will give you the best of both worlds. You can still do all your Cardiovascular (Cardio), Strength Training and Stretching on it. But you can do it at home. No need to travel to the Gym any more. Just jump on The Wave and you're rocking your way to that body you've always wished you'd had. - 16083
About the Author:
As a Personal Trainer & Pilates Instructor Carol J Bartram has used many different types of Home Workout Equipment. She has the following to say about The Firm Wave Workout. The Wave is one of the best pieces of Home Workout Equipment I've seen in a long time. Effective Cardio and Strength training in a small, easy to store and inexpensive piece of kit.
