Thursday, February 26, 2009

How To Effectively Remove Cellulite

By Dan da Silva

A curse to many women, cellulite is formed close to the skin surface and produces a number of wrinkled fat cells intermixed with the connective tissue and produces that strange orange peel effect most of us have witnessed. Although additional fat is normal in women, this is not just a condition that is exclusive to overweight women and the cottage cheese look can affect slim women as well.

The fats just below the skin surface push against the tissue which results in the skin surface having that dimpled look common of cellulite. The real cause of is unknown so is the reasons why some women are more prone to suffering with it than others but scientists believe that it could be due to the way the cells are structured beneath the skin of each individual.

What is certain though is that the older you become the greater the likelihood of this type of cell forming as the elastin and collagen, that help stop aging lines, becomes less effective. Women are more prone to hormonal imbalances as they age and the fat found in their thighs and buttocks where it forms is different to the fat in other areas, unlike men who rarely suffer with this condition.

Even women who do not appear to have cellulite may have them and sometimes this is visible when the skin is compressed as in the case of squatting or when it is pinched between the thumb and forefinger; however as most women suffer with at some stage it seems to be a perfectly normal condition. Just how much a person has will depend on a number of factors like, age, gender, genetics and even the thickness and type of skin they have will affect how easily it can be seen.

One thing for sure is that technology has not as yet devised a miracle potion or treatment that can eradicate it completely. One method that hides the cellulite quite well by puffing the skin is deep massage and an increasing number of clinics are now offering this therapy.

Perhaps the most drastic therapy is liposuction where fat is literally sucked from the body or the more expensive procedure of injecting certain chemicals in a process called mesotherapy. Only temporary relief can be gained from both these procedures and liposuction despite its success at removing deep fat from large areas of the body, is not designed for the fats close to the surface as in the case of cellulite.

Unfortunately at the moment there isn't a magic formula for removal and it may be some time before it is found although some companies claim that they have creams that are effective but this seems to be better at hiding the effects. So far the best method is back to basics combining a healthy diet with exercise that gradually burns off the fat but not the connective tissue where it is found.

In addition, increasing the intake of water will help cleanse the system and flush out damaging toxins plus smokers should stop smoking or at least reduce it which will also be beneficial as smoking impacts negatively on the capillaries in the skin and reducing stress will help reduce the amount of cellulite. - 16083

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